Is Laser Therapy Right for Me? Your Questions Answered
You may have heard about deep tissue laser therapy from friends, family members, or online ads. This non-invasive treatment is getting a lot of attention for its ability to address both acute and chronic conditions safely and quickly without relying on medications. But is it the right choice for you? Below, we answer some common questions to help you decide.
Is deep tissue laser therapy FDA-approved?
Deep tissue laser therapy is FDA-cleared, which is different from FDA approval. FDA clearance means the device meets safety and effectiveness standards for specific uses, such as reducing pain and inflammation, but it does not undergo the same approval process required for new drugs. Laser therapy received this clearance in 2003, making it a safe, effective option for people seeking alternative pain management.
How long does the effect of laser therapy last?
The results of laser therapy can vary based on individual response and the condition being treated. For some, relief may last a few days, while others experience benefits that last several weeks. When treating chronic pain, the effects of laser therapy often build up over time, potentially offering longer-lasting relief with regular sessions.
Is laser therapy painful?
Laser therapy is painless, and most people find it extremely relaxing. During a session, you may feel a gentle warmth from the laser, which has a calming effect. Unlike other treatments, laser therapy generally doesn’t cause discomfort during or after the session, which makes it an attractive option for those seeking pain management without added stress.
How long does it take for deep tissue laser therapy to work?
Relief from deep tissue laser therapy can sometimes be felt immediately, particularly for muscle pain or tightness. Even for chronic conditions, many patients see an immediate impact in the first session with longer-term results taking several sessions, as the therapy promotes deeper tissue healing. Over time, these treatments can provide lasting benefits, especially for persistent pain and inflammation.
Is laser therapy a drug-free approach to pain relief?
Laser therapy is a non-invasive, drug-free alternative for pain relief. By using light wavelengths to stimulate affected cells it promotes healing without the risks associated with pain medications. This approach, also known as photobiomodulation therapy (PBMT), increases cellular energy, helping cells recover more quickly and naturally reducing inflammation.
What types of conditions can laser therapy support?
Laser therapy is highly effective at supporting a wide variety of conditions, such as:
- Muscle strains and spasms
- Arthritis
- Tendonitis
- Bursitis
- Neck pain
- Lower back pain
- Ligament sprains
- Knee pain
- Neuropathy
Can laser therapy reduce inflammation?
Inflammation is the root of all chronic diseases; it slows down and stops normal cellular activity and can limit movement and cause pain, particularly for those with arthritis, fibromyalgia, or other long-term conditions. Laser therapy works with the body’s natural healing processes, kicking the free radicals (inflammation) out of the cells to improve circulation and kick-starting the cells healing properties, making it a valuable tool for managing inflammation. In fact, laser therapy can help with both chronic and acute inflammation.
Does laser therapy support deep tissue relief and recovery?
Deep tissue laser therapy reaches deep into muscles and tissues, helping cells recover faster. Laser therapy can support nerve function, improve immune responses, and speed recovery by delivering therapeutic light directly to the injured area.
What can you expect from a treatment plan?
Like many other therapies, laser therapy often requires multiple sessions. For optimal results, many patients benefit from several sessions per week (2 or more) over several weeks. Each session is brief, lasting only minutes, and the relaxing effect of the laser adds comfort, making it easy, and often life-changing, to fit into a busy schedule.
Since patients today take a more active role in treatment decisions, you can work with your healthcare provider in a “shared decision-making” capacity to develop a customized plan that aligns with your needs. Discussing your goals with your provider can help determine if deep tissue laser therapy is the right approach for your wellness.
Deciding on a new treatment can feel overwhelming, but understanding how deep tissue laser therapy works and its potential benefits can help you make an informed choice. If you’re looking for a non-invasive, drug-free way to manage pain, reduce inflammation, or speed up recovery, laser therapy may be worth considering. Consult with a healthcare provider to discuss your specific needs and goals—they can help determine if laser therapy aligns with your wellness plan.
Article originally published May 17, 2022 and most recently updated December 30, 2024.
